Cumin

Cumin seeds are used as a spice for their distinctive aroma and taste. It is used in making garam masala

Medicinal Use:

• Helps reduce nausea in pregnancy and morning sickness
• Helps increase milk production and aids lactation
• Helps with indigestion and cure diarrhoea

Used In:

• Sauces and Curries
• Garam Masala
• Rasam