Fennel

Fennel seeds is a commonly used spice in cooking for its sweet aroma and flavor. Dried fennel seeds are also a main ingredient is lots of sauces.

Medicinal Use:

• Aids lactation and increases milk supply in nursing mothers
• Helps with and breath
• Provides relief from stomach problems

Used In:

• Sauces and Gravies
• Garam Masala
• Flavor Rice dishes.