Mustard Seeds

Mustard seeds is a round hard seed varying in colour from yellow, dark brown to black.
They have a pungent taste and is widely used in many cuisines. In most of the west the yellow mustard seeds and ground up and used as a condiment. In the east the dark brown and black varieties are used mainly in seasoning.

Medicinal Use:

• Has anti-inflammatory effects
• Has anti-cancer properties
• Helps reduce the severity of asthma