Nutmeg is an egg shaped seed used in many
cuisines for its sweet and delicate flavor and taste. Actually there are two spices from the nutmeg tree, nutmeg and mace. Nutmeg and mace have similar taste qualities, nutmeg having a slightly sweeter and mace a more delicate flavour. Both are used in small quantities in to add a unique aroma and flavor to dishes.
Medicinal Use:
- Nutmeg provides joint inflammation relief
- Helps with toothaches
- Helps relieve upset stomach and stomach aches.
- A pinch of mace added to warm milk before bed can help with insomnia
Used In:
- Sweets and Desserts
- Used when cooking green leafy vegetables
- Garam Masala
- Indian sauces and gravies