Mint

Mint is a very aromatic and flavourful herb and is used widely used in cuisines all over the world. They add a fresh taste to add dish they are added to and makes them very refreshing. There are several different varieties of mint, the most commonly used ones being peppermint and spearmint. Both fresh and dried leaves are used in cooking.

Medicinal Use:

• Widely used as a breath freshener
• Treat Stomach Aches
• Help whiten teeth
• Provides relief from asthma
• Help with many allergy conditions
• Settles a nervous stomach
• Soothes the digestive tract and helps digestion
• Mint juices helps cure acne and fade scars
• Mint tea is a strong diuretic and helps you lose water weight
• Can help relive congestion caused by common cold
• Can repel mosquitoes and some insects.

Cardamom

Cardamom is a spice which has a strong and unique aroma and taste and is used extensively in Indian Cooking. Because of its intense flavor and smell a small amount goes a long way.

Medicinal Use:

Can be used to provide relief from common cold.

Avoid Bad breath

Used In:

Desserts

Sweets

Kuruma

Briyani

Flavor in rice dishes

Flavor Tea/Chai